Information on Boxercise Classes in Exeter

Looking for a fun, effective way to get fit in Exeter? Our Boxercise classes in Exeter deliver a full-body workout that combines boxing drills, cardio training, and bodyweight exercises to help you burn fat, build strength, and boost fitness. These high-energy sessions are designed for all fitness levels and are a great alternative to traditional gym workouts.

Whether you're looking to lose weight, reduce stress, or improve endurance, Boxercise offers a powerful and engaging fitness solution right here in Exeter. Led by an experienced fitness coach, each session focuses on proper technique, motivation, and real results — all with great music and a supportive community. Book your next Boxercise class in Exeter today and experience the workout that’s as fun as it is effective.

Book Your Classes Here

Book your Boxercise class in Exeter today and make every Wednesday your new fitness ritual. Held at The Park Hub in Heavitree Park, our Boxercise sessions are the perfect midweek boost — combining energy, movement, and fun in a welcoming group setting.

These classes are open to adults over 18 and are suitable for all fitness levels. Whether you're new to Boxercise or returning to exercise after a break, you'll find a friendly, inclusive environment led by an experienced Boxercise instructor in Exeter. Expect a great atmosphere, solid coaching, and a workout that leaves you feeling stronger, fitter, and more energised.

Wednesday at The Park Hub
19.30 - 20.20

Find The Class Here

Benefits of Our Boxercise Classes in Exeter

Join our Boxercise classes at The Park Hub in Heavitree Park and experience a full-body workout that delivers serious results — physically and mentally. Here’s what you can expect:

✅ Boost your fitness levels with a structured, high-energy cardio and strength workout

✅ Burn fat and tone muscle through boxing-style punches, kicks, and bodyweight movements

✅ Reduce stress by hitting pads in a safe and controlled environment

✅ Build confidence and coordination with proper technique and boxing drills

✅ Enjoy a fun, social atmosphere that supports all fitness levels and abilities

✅ Train with a qualified Boxercise instructor in Exeter who keeps sessions varied and engaging

Whether you're looking to improve endurance, get back into exercise, or just blow off some steam midweek, our Boxercise classes in Exeter are the perfect way to stay fit, motivated, and moving.

Frequently Asked Questions About The Exeter Boxercise Classes

Below are the frequently asked questions about our Boxercise classes in Exeter, including what to bring, who can attend, and how the sessions help improve fitness, strength, and stress relief.

What is the difference between Boxercise and Boxing?

Boxercise is a safe, high-energy version of boxing designed for fitness rather than fighting. In our Boxercise classes in Exeter, everything is controlled — there’s no sparring or competition. You’ll work in pairs, with one person using gloves and the other on pads. The boxing techniques are adapted for safety, control, and maximum enjoyment. Each class also includes bodyweight exercises to boost strength, endurance, and overall fitness, making it an effective and engaging full-body workout for all levels.

Will I be fit enough to take part?

Our Boxercise classes in Exeter are designed to be moderate to high intensity, but there’s no pressure to push beyond your limits. Instructors understand that participants will vary in fitness level, age, and experience, and every session is tailored to ensure that everyone is challenged appropriately. The focus is on enjoyment, safety, and helping you get the most out of each class, whether you're new to exercise or looking to take your fitness to the next level.

Are the classes pay as you go?

All of our Boxercise classes in Exeter are currently run on a Pay As You Go basis. To secure your spot, simply use the online booking system to select your class, book your place, and make payment in one easy step.

What if I have a pre-existing injury?

Our Boxercise classes in Exeter can be adapted to suit most pre-existing injuries or conditions. For example, if jump squats aren’t suitable, they can be modified to regular squats or a safer alternative. It's always best to let the instructor know in advance, either by discussing it before the session or noting it on the health history questionnaire, so we can ensure the workout is both safe and effective for you.

Do I need to bring equipment with me?

If you have your own gloves and pads, feel free to bring them along, but the instructor will provide all necessary equipment for every participant in our Boxercise classes in Exeter. Due to the high-energy nature of the session, it’s also recommended that you bring a bottle of water and a towel to stay hydrated and comfortable throughout the workout.

Are the classes female only?

There are no female-only Boxercise classes in Exeter at present, but the majority of participants across all sessions are women. Where possible, male participants are paired together, regardless of fitness level. In many cases, partners such as couples attend together and choose to work with each other, which means it's very unlikely you would ever be partnered with a male participant unless you choose to be.

What is the cancellation policy?

Our Boxercise classes in Exeter operate with a 48-hour cancellation and rescheduling policy. For example, if your class is on Wednesday at 19:30, you’ll need to cancel before 19:30 on the Monday to qualify for a refund or reschedule. If this deadline is met, you can choose either a refund or to move your booking to another available class date, which the instructor will manually update. Cancellations made with less than 48 hours’ notice may not be eligible for a refund or reschedule, and the instructor reserves the right to enforce this policy.

Can I transfer my place to another person if I cannot make it at short notice?

Transferring your Boxercise class booking in Exeter will be at the discretion of the instructor. Some classes are in high demand and may have a waiting list, so fairness to others must be considered. If you’re unable to attend, please speak to the instructor in advance to see what’s possible. Be aware that the person you transfer your booking to may be required to pay the class fee themselves.

Can I book a place on the class at short notice?

Classes for our Boxercise sessions in Exeter can be booked online up to 30 minutes before the start time. In some cases, you may still be able to join a class by messaging the instructor directly, especially if you have a variable work schedule. This can be a flexible option, but please note that some classes are very popular and often fully booked up to two weeks in advance, so early booking is strongly recommended.